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The Continence Foundation offers a wide range of free information resources for individuals, carers and professionals available to order or view as PDF. All of our resources are free of charge, which includes postage and delivery. 

We have resources available in 28 different languages and a range designed for Aboriginal and Torres Strait Islander people.

You can order resources via the National Continence Helpline on 1800 33 00 66 or online at through our resource catalogue. If you wish to order online, you will be required to register as an online user. Simply search for and select the resources you would like to order then select 'Complete order' and follow the

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Bridge Magazine

Bridge is the consumer magazine of the Continence Foundation of Australia. This free magazine is written for people with incontinence and their family, friends or carers, and provides easy to read and simple to understand information about:

  • incontinence and other bladder and bowel problems
  • how to take the first step in seeking help
  • where to get help, and
  • living a healthy and happy life with incontinence.

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Online Resources

For consumers:

For Health Professionals:

About Pelvic Floor First: